You can see from the timetable below that we are a one-stop shop for all your fitness needs - offering something for every age, fitness level and interest.
We operate on a class booking system, so e-mail or call to let us know which classes you will be attending to avoid disapointment. We would also love to hear if any of the classes appeal but are at the wrong times for you as we will continue to adapt our timetable so that it suits all of our member's needs.
Please note that our Saturday female only and male only Thai Boxing classes are paid for separately at £10 a class as they are exclusive classes limited to very small numbers and involve personal training from Head Coach, Mark. Vouchers, offers and discounts do not apply to these classes. These should also be booked in advance.
Call: 07702056399
email: info@teamchongi.com
| Monday | Tuesday | Wednesdy | Thursday | Friday | Saturday | Sunday |
| 6.30-7.15Circuits(Adults only)Will | 6.30-7.15Circuits(Adults only)Will | 6.30-7.15Circuits (Adults only)Will | 6.30-7.15Circuits (Adults only)Will | 6.30-7.15Circuits(Adults only)Will | 9.00-9.30Mini Chongi(4-6yrs)Deb | |
| 9.45-10.30Chongi Dynamos(7-11yrs)Deb | ||||||
| 9.30-10.30PilatesSimone(Beginner) |
9.45-10.45Thai-BoMark | 9.45-10.45Thai BoMark | 10.45-11.45Thai Boxing(Female adult only)MarkExclusive class - £10 | |||
| 10.45-11.45Thai Bo |
11.00-12.00Power DevelopmentWill | |||||
Afternoon and Evening Classes |
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| 12.30-14.30BJJ(Adult Only)Casey | ||||||
| 18.00-19.00Mixed Thai Boxing(Novice - 12yrs plus)Mark | 18.15 - 19.00Chongi Dynamos(7-11 yrs)Deb/Mark | 18.00-19.00Mixed Thai Boxing(Novice - 12yrs plus)Mark | 17.45-18.15Mini Chongi(4-6yrs)Deb/Mark | 18.00-19.00Mixed Thai Boxing(Adult only Fighters)Mark | ||
| 19.15-20.15Mixed Thai Boxing(Adult Only Advanced)Mark | 19.15-20-15ABA(12 yrs plus)Lee | 19.15-20.15Mixed Thai Boxing(Adult Only Advanced) | 18.30-19.30ABA(12 yrs plus)Lee | |||
| 20.30-21.30BJJ(Adult only)Casey | 19.45-20.45Female Thai Boxing(Adult 12 yrs plus)Deb | |||||