Chongi Class Timetable

You can see from the timetable below that we are a one-stop shop for all your fitness needs - offering something for every age, fitness level and interest. 

 

We operate on a class booking system, so e-mail or call to let us know which classes you will be attending to avoid disapointment. We would also love to hear if any of the classes appeal but are at the wrong times for you as we will  continue to adapt our timetable so that it suits all of our member's needs.

 

Please note that our Saturday female only and male only Thai Boxing classes are paid for separately at £10 a class as they are exclusive classes limited to very small numbers and involve personal training from Head Coach, Mark. Vouchers, offers and discounts do not apply to these classes. These should also be booked in advance. 

 

Call: 07702056399

email: info@teamchongi.com





 

 
Monday
 
Tuesday
 
Wednesdy
Thursday
Friday
Saturday
Sunday
6.30-7.15
Circuits
(Adults only)
Will
6.30-7.15
Circuits
(Adults only)
Will
6.30-7.15
Circuits (Adults only)
Will
6.30-7.15
Circuits (Adults only)
Will
6.30-7.15
Circuits
(Adults only)
Will
9.00-9.30
Mini Chongi
(4-6yrs)
Deb
 
 

 
 
 
9.45-10.30
Chongi Dynamos
(7-11yrs)
Deb
 
9.30-10.30
Pilates
Simone
(Beginner)

9.45-10.45
Thai-Bo
Mark
 
9.45-10.45
Thai Bo
Mark
10.45-11.45
Thai Boxing
(Female adult only)
Mark
Exclusive class - £10

 10.45-11.45
Thai Bo
 

     
11.00-12.00
Power Development
Will

Afternoon and Evening Classes

 
 
 
 
12.30-14.30
BJJ
(Adult Only)
Casey
 
18.00-19.00
Mixed Thai Boxing
(Novice - 12yrs plus)
Mark
18.15 - 19.00
Chongi Dynamos
(7-11 yrs)
Deb/Mark
18.00-19.00
Mixed Thai Boxing
(Novice - 12yrs plus)
Mark
17.45-18.15
Mini Chongi
(4-6yrs)
Deb/Mark
18.00-19.00
Mixed Thai Boxing
(Adult only Fighters)
Mark
 
 
19.15-20.15
Mixed Thai Boxing
(Adult Only Advanced)
Mark
19.15-20-15
ABA
(12 yrs plus)
Lee
19.15-20.15
Mixed Thai Boxing
(Adult Only Advanced)
18.30-19.30
ABA
(12 yrs plus)
Lee
 
 
 
 
20.30-21.30
BJJ
(Adult only)
Casey
 
19.45-20.45
Female Thai Boxing
(Adult 12 yrs plus)
Deb