Testimonials

Pilates:

"Just a note to say that I am now addicted to your Pilates classes.  I had tried it before at a different location and found it a tad boring and didn't really 'get it'. Due to some nagging from a friend, I decided to give your class ago and was amazed.  I have gone from completely avoiding stomach exercises because my back hurt so much to being able to do crunches and even the plank - just with a few alterations in my position from Simone.  I can also feel my thighs tightening up after just two weeks.  I am officially a convert! Thanks.."  Catherine Blenner-Hassett, Nantwich

"Wow!  Didn't really fancy Pilates but saw class was free so thought why not! I'm now driving my mates crazy trying to get them to join me..  Can't believe I have toned up so much without breaking a sweat. Bizarre!! Thanks Simone." Sue.

Thai Bo and Thai Boxing:

"Since having children, I have tried more exercise plans than I am willing to mention.  I started Thai Boxing and Thai bo a year and a half ago.  It's not a walk in the park but we have a great laugh and I have lost 2 and 1/2 stone without having to diet." K Jones, Sandbach